plain and simple, i do not like you, cardio. i don’t care how pure you are. you are not my friend. but still, i understand your painful and sucky ways.
well, i missed yesterday – it was a bad day, which started on Monday night. i play on a church league softball team and i was playing first base. Between
pure cardio, round 2 – just as much work as round 1. as Shawn T said at the end of this work out “this $hyt is bananas” on a positive
as if there wasn’t a scarier phrase in the english language than “pure cardio”… i decided to add to the intense amount of pain i was about to go through