Insanity – Day 6: Plyo Cardio Circuit

week one in the books, ya’ll! today, i thought i’d try sleeping in an extra hour, ya know, since it’s saturday n all. and instead of hitting the snooze (like usual), the disable button was hit – which, at the time didn’t seem like all that bad an idea. the day got busy, i’d even thought of using today as the off day and getting up tomorrow morning to get this workout in… but alas, i found myself over at the fitness center later tonight – popping the Plyometric Cardio Circuit DVD in and sweating almost instantly. and i will enjoy my tomorrow’s workout: OFF 🙂

Insanity – Day 6: complete!

thought of the day:
“Knowing is not enough; we must apply.
Willing is not enough; we must do.”
– Johann Wolfgang von Goethe