missed yesterday, no excuse, just didn’t get up. but today, i did get up and got the workout in. Max Interval Circuit… it’s a killer. the sweat started dripping during the ‘warm up’, started pouring soon after the first interval started and didn’t stop until i was in the car on the way back home to shower up.
i could’ve pushed it a little harder today, except my feet and lower legs were killing me. i had to stop multiple times and just stretch out my Achilles and try to move my feet around. i really need to look into some new shoes.
Insanity – Day 54: complete!
inspirational quote of the day:
“Life isn’t about finding yourself. Life is about creating yourself.”
– George Bernard Shaw