Insanity – Day 57: Max Interval Plyo

it was early, dark and i wasn’t completely awake when i got to the fitness center this morning… and before i realized it, i was in the middle of the warmup (and sweating). i did not get new shoes this weekend, so again, my feet were killing me. but this is the last week of the program. i missed too many days last week and had thought about filling in another week with days that i missed, but next week is the beginning of the HS football season and i will be back in the weightroom, where i’ll be able to lift some weights. i’m very excited about that. it will be interesting to see where my strength lies after doing this program – early this spring, i was able to bench 365 with ease and attempted 405, but didn’t quite get that locked out. but i don’t think i’d been doing insanity at all or if i was, it was just beginning. i’m more looking forward to getting some power clean work in as that is by far my favorite lift in the weightroom!

Insanity – Day 57: complete!

inspirational quote of the day:
“Dont look back. Something might be gaining on you.”
-Satchel Paige