Insanity – Day 12: Cardio Power & Resistance

resistance, yes. power… that’s another story. i was up late again last night (not as late as the night before), but this time i was learning me the basics of Adobe Premiere CS4, which will come in handy when i get to work later. after the alarm went off (and after a couple snoozes), i willed myself out of bed wishing for another recovery workout (ha ha). alas, no such luck. once i got through the warmup and stretching, i was in the right mind frame and was drippings wis dee goo (Ghostbusters II, anyone?). i was sweating extensively throughout the entire workout today (gotta make sure i drink plenty of the H2O today).

Insanity – Day 12: complete!

inspirational quote of the day:
“If there is no struggle, there is no progress.”
– Frederick Douglass

good news with that quote, there’s definitely struggle with insanity!