Today’s Workout On the minute Complete 2 squats on the minute for 12 minutes. Use 80% of 1 RM Squat then… Complete 10, 9, 8, 7, 6, 5, 4, 3,
Today’s Workout On the minute Complete 2 squats on the minute for 12 minutes. Use 80% of 1 RM Squat then… Complete 10, 9, 8, 7, 6, 5, 4, 3,