Insanity – Day 22: Pure Cardio

and so it starts, week 4 of insanity! on a scale of 1 to 10, today sucked @$$. i’m not sure why it was such a rough one, i got plenty of rest yesterday but this one did not bode well for me this morning. it was just one of those bad workout days – you’ll get those on occasion. i was sweating from warmup to cooldown, but the muscles just did not want to work. and due to that along with a shortage of time, i had to sacrifice the cardio abs again (darn). if this is a projection of what today is going to be like, it’s going to be a long, long day. plus, i’ve got a softball game tonight at 9:00, so i don’t think tomorrow is going to be much better. regardless,

insanity – day 22: complete!

inspirational thought of the day:
“Failure is only the opportunity to more intelligently begin again.”
– Henry Ford