“Erin”
Five rounds for time of: 40 pound Dumbbells split clean, 15 reps 21 Pull-ups
Erin is the name of this workout. the crossfit team names workouts after fallen soldiers and heroes. it’s pretty cool to see the response of the crossfit community in the comments. people do care and are extremely grateful for the service of the many men and women in our military and the service of policemen/women, firefighters and the like. often times i regret not going into the military.
My Time:
17:00 adjusted i only did 10 pullups each round, not 21. 21 pullups would’ve taken about 3 hours i think. we’ll work on the pullups.
This entry was posted on Thursday, October 9th, 2008 at 8:08 pm and is filed under Sports. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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