WOD 080930

Today’s WOD:

Back Squat 5-5-5-5-5 for weight

5×315
5×365
5×365
5×385
5×365

dropped down the last set, because i was starting to feel the hamstrings tighten up (tomorrow is going to be interesting – i haven’t done a heavy squat workout in a while). the joy it brings to see a squat workout