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	<title>TDotCom &#187; update</title>
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	<link>http://www.tdotcom.net</link>
	<description>Started the new workout program: Insanity from Beachbody... will post results (as long as the fingers still work post workout)</description>
	<lastBuildDate>Mon, 09 Aug 2010 13:42:43 +0000</lastBuildDate>
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		<title>Time to Add Content</title>
		<link>http://www.tdotcom.net/time-to-add-content/</link>
		<comments>http://www.tdotcom.net/time-to-add-content/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 17:34:29 +0000</pubDate>
		<dc:creator>T</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[tdotcom]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://www.tdotcom.net/?p=948</guid>
		<description><![CDATA[i know i&#8217;ve been pretty bad about actually writing the content for this site, but i&#8217;ve added some stuff to the static pages of the site. i hope to get more content delivered, some of the content needs to be updated a bit, and i&#8217;ve only got two pages copied over from older versions of [...]]]></description>
			<content:encoded><![CDATA[<p>i know i&#8217;ve been pretty bad about actually writing the content for this site, but i&#8217;ve added some stuff to the static pages of the site. i hope to get more content delivered, some of the content needs to be updated a bit, and i&#8217;ve only got two pages copied over from older versions of the site (<a href='/about'>About</a> and <a href='/football'>Football</a>).</p>
<p>i&#8217;ve got some additional pages in mind and hopefully will be able to get those created soon. until then, enjoy what i&#8217;ve got up there now &#8211; at least all three of my main pages have some sort of content and not just a filler video or flickr feed <img src='http://www.tdotcom.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Insanity Update: i&#8217;m not sure when i&#8217;ll be able to get back into insanity &#8211; i&#8217;m out of town next week too. i&#8217;ll get er dun when i can and i&#8217;ll let you know. send me a kick in the shorts and get me motivated again, i&#8217;d sure appreciate it.</p>
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		<title>i&#8217;m still alive</title>
		<link>http://www.tdotcom.net/im-still-alive/</link>
		<comments>http://www.tdotcom.net/im-still-alive/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 18:01:30 +0000</pubDate>
		<dc:creator>T</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[fishin]]></category>
		<category><![CDATA[hangover]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[update]]></category>

		<guid isPermaLink="false">http://www.tdotcom.net/?p=663</guid>
		<description><![CDATA[i know you guys are wondering what ever happened to that &#8220;T&#8221; guy&#8230; well, i&#8217;m still here. just been busy as H-E-double hockey sticks. last week, i was at a Team Meeting for work and i got back wiped out! this weekend i hardly left the house &#8211; which wasn&#8217;t all that bad cuz it [...]]]></description>
			<content:encoded><![CDATA[<p>i know you guys are wondering what ever happened to that &#8220;T&#8221; guy&#8230; well, i&#8217;m still here. just been busy as H-E-double hockey sticks. last week, i was at a Team Meeting for work and i got back wiped out! this weekend i hardly left the house &#8211; which wasn&#8217;t all that bad cuz it was raining pretty much the whole time. and Sunday was katie&#8217;s birthday. we celebrated with lunch at her parents and a date-night dinner with a brief stint fishing off a fishing dock on Pike Lake in Amery (brief cuz it was chilly and windy).</p>
<p>I have tried to get out fishing more this summer. and it&#8217;s only worked out so well. while i did make a trip to the cabin, found an afternoon on the kinnickinick and a couple other short times out wetting a line&#8230; i haven&#8217;t caught too many fishes. but it has been fun outside and in decent weather for the most part.</p>
<p>although i haven&#8217;t seen it, i&#8217;m finding myself to be a fanboy of The Hangover. primarily because i think Zach Galifianakis is hilarious. plus, ed helms is pretty solid as well. imma try to check it out soon.</p>
<p>that&#8217;s a brief update from me to you. l8rs</p>
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		<title>so true</title>
		<link>http://www.tdotcom.net/so-true/</link>
		<comments>http://www.tdotcom.net/so-true/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 00:01:03 +0000</pubDate>
		<dc:creator>T</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[separated]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[xkcd]]></category>

		<guid isPermaLink="false">http://www.tdotcom.net/?p=573</guid>
		<description><![CDATA[me too! well, you haven&#8217;t heard from me in a while and i&#8217;ll tell you why &#8211; i&#8217;ve been busy. i haven&#8217;t been able to workout in a while because a couple weeks ago, i separated my shoulder playing football. the following weekend, i went to south dakota for my annual pheasant hunting trip, with [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="Terminology" src="http://imgs.xkcd.com/comics/terminology.png" alt="" width="452" height="278" /></p>
<p>me too!</p>
<p>well, you haven&#8217;t heard from me in a while and i&#8217;ll tell you why &#8211; i&#8217;ve been busy. i haven&#8217;t been able to workout in a while because a couple weeks ago, i separated my shoulder playing football. the following weekend, i went to south dakota for my annual pheasant hunting trip, with a separated shoulder. it wasn&#8217;t as painful as it sounds, the shooting actually felt fine (i borrowed a 20ga and purchased a &#8216;limbsaver&#8217; to help with the kick, seemed to work pretty good).</p>
<p>so with the separated shoulder, the WODs obviously have subsided, which annoys me, because i really enjoyed doing those. right now, i&#8217;m rehabbing the shoulder and spending time with the family &#8211; fun times had by me. i&#8217;ll try to post more, and i&#8217;ve got some photos to upload as well. (the lil guy is cute as evar! bet you can&#8217;t wait)</p>
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		<title>baby appointment v7.0</title>
		<link>http://www.tdotcom.net/baby-appointment-v70/</link>
		<comments>http://www.tdotcom.net/baby-appointment-v70/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 02:06:07 +0000</pubDate>
		<dc:creator>T</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[midwife]]></category>
		<category><![CDATA[update]]></category>

		<guid isPermaLink="false">http://www.tdotcom.net/life/baby-appointment-v70/</guid>
		<description><![CDATA[Actually, the appointment was technically yesterday, but i was a bit busy &#8211; so i&#8217;m writing today. Everything is going very well, all of the measurements that were taken are matching up. the heart rate was in the range of normalcy. Things are shaping up quite nicely. We met with a different midwife this time [...]]]></description>
			<content:encoded><![CDATA[<p>Actually, the appointment was technically yesterday, but i was a bit busy &#8211; so i&#8217;m writing today. Everything is going very well, all of the measurements that were taken are matching up. the heart rate was in the range of normalcy. Things are shaping up quite nicely.</p>
<p>We met with a different midwife this time because the midwife that Katie had initially chosen <i>might</i> be unavailable during the time of birth&#8230; so i think we&#8217;re going to be visiting with different midwives so at least we get to know the majority of them before the birthing process begins. With that in mind, we&#8217;re also doing a home-flavored, hypnobirthing class. we got the materials from the first midwife and that&#8217;s a TON cheaper than going to an 8-week class (and more convenient). We&#8217;ve been listening to CD&#8217;s at night &#8211; i haven&#8217;t made it past 10 minutes before i fall asleep yet &#8211; so i&#8217;m not really sure what they&#8217;re all about. we do have a book to read, a chapter every week, which i&#8217;ve been reading before we pop on the CD tracks. it&#8217;s a lot of hippie mumbo-jumbo, but it&#8217;s what Katie wants to do. So i being the awesome me that i am, am going to go along with it and help her as best i can&#8230; tis the least i can do at this point (i guess my work here is NOT done).</p>
<p>i&#8217;ve also started reading a daddy book &#8211; i forget the name and author, but then again, i really haven&#8217;t delved too far into the book as of yet. this, however, will change as i&#8217;m now done with the other book i was reading (the final book of the Left Behind series &#8211; i shall have to post about that some other time).</p>
<p>point of this post? things with baby are progressing nicely. please keep us in your prayers that these things continue to progress as they should. thanks</p>
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