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	<title>TDotCom &#187; turkey</title>
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	<description>Started the new workout program: Insanity from Beachbody... will post results (as long as the fingers still work post workout)</description>
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		<title>Texas Pushups</title>
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		<comments>http://www.tdotcom.net/texas-pushups/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 02:04:59 +0000</pubDate>
		<dc:creator>T</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[hill]]></category>
		<category><![CDATA[numbers]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[push]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[ups]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://www.tdotcom.net/?p=651</guid>
		<description><![CDATA[when i was in college, i&#8217;d remember phone numbers by using the football jersey numbers of teammates&#8230; for example, if someone told me their number was 425-3489, i&#8217;d remember it as 425-Garry-Hughell (Ryan Garry was #34 and Rusty Hughell was #48). a funny lil bit-o-history you might or might not care about&#8230; yesterday, in my [...]]]></description>
			<content:encoded><![CDATA[<p>when i was in college, i&#8217;d remember phone numbers by using the football jersey numbers of teammates&#8230; for example, if someone told me their number was 425-3489, i&#8217;d remember it as 425-Garry-Hughell (Ryan Garry was #34 and Rusty Hughell was #48). a funny lil bit-o-history you might or might not care about&#8230;</p>
<p>yesterday, in my 100 pushup challenge, i did 77 pushups, Heath &#8220;Texas&#8221; TerWee was #77 in college. some nights, the pushup challenge goes smoothly and i&#8217;m able to finish in one straight-through go. other nights, i collapse in a pile at around 50 or so&#8230; thems is tired days. tonight, i do 78 &#8211; and it might be a tough night.</p>
<p>i&#8217;ve also been walking during the day at work &#8211; walking to &#8220;Turkey Hill&#8221; (a term coined when a co-worker saw a turkey on the hill a couple years ago). the first couple times i&#8217;ve taken the walk, it&#8217;s taken me 28 minutes in total at a brisk pace. i&#8217;m planning on keeping at it and cutting time down eventually to 25 minutes at which time i will figure out a way to carry some weight during the walk. i&#8217;m thinking of getting a weight vest but those are quite pricey for a decent one. if you know of a quality weight vest at a solid price, let me know. i&#8217;ve let myself go physically to a point where i&#8217;m not pleased with myself &#8211; it&#8217;s time to change all that.</p>
<p>i also need to find time in the schedule to get back into the P90X workouts on a regular basis. those are brutal workouts and i like it!</p>
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