halfway

100 pushup challenge… yesterday i did 50 pushups. today, i just did my 51 pushups. outside of a sporadic p90x workout, that’s all i’ve been able to find time to do in terms of working out. it blows like the wind on a blustery day, but as of late, i just do not have the time to workout.
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WOD 080928

Today’s Workout of the Day (WOD): (which was actually yesterday’s)

Push Jerk 5-5-5-5-5

5×175
5×185
5×195
5×215
5×225

i didn’t do this workout yesterday because i didn’t have access to a facility with the required equipment. today is a rest day on the crossfit site, so i swapped days. i started off light, because my shoulder has been bugging me lately. it felt pretty good, so i went up. the last set wasn’t too bad – a little on the easy side. but a good start to the crossfit WOD regimen. next time we do this, i’ll easily break those records.