my last insanity workout was June 4th – it’s now June 28th… eek! i should’ve finished the 60 day progrm last week. June was crazy busy with work trips and family stuff. i know, excuses are like @$$holes – but we’re getting back into the routine. took today off of work, so i could get some fitness center stuff done. Due to the crazy month of June, i haven’t been back over here at all since the 4th.
I was torn as to how to handle the return – do i start all over from day 1? do i jump back a week and start the 2nd month all over? well, what i did was start where i left off. i will probably not see the “atypical” results i see on the infomercial this go round due to the break and my poor dietary habits. but we’ll see where we end up. next fit test is next monday, so we’ll see how bad the drop is before going down the final stretch (only 3 weeks left of this go-round). regardless, i struggled through the Max Cardio Conditioning video today. i knew it was going to be tough and i was spot on. it felt like it’s been 24 days since i’ve done much of anything… oh wait, it has been! but damn, it feels good to sweat this much and be this physically spent!
Insanity – Day 43: complete!
inspirational quote of the day:
“Don’t give up, don’t ever give up.”
– Jimmy Valvano
i know i’ve been pretty bad about actually writing the content for this site, but i’ve added some stuff to the static pages of the site. i hope to get more content delivered, some of the content needs to be updated a bit, and i’ve only got two pages copied over from older versions of the site (About and Football).
i’ve got some additional pages in mind and hopefully will be able to get those created soon. until then, enjoy what i’ve got up there now – at least all three of my main pages have some sort of content and not just a filler video or flickr feed 
Insanity Update: i’m not sure when i’ll be able to get back into insanity – i’m out of town next week too. i’ll get er dun when i can and i’ll let you know. send me a kick in the shorts and get me motivated again, i’d sure appreciate it.
i didn’t do this post-fit test 3 as i was supposed to and i’ve taken an entire week off of insanity workouts. wow. this totally kicked my butt. not only are the Max workouts longer, they’re definitely more intense (and insane). with sweat dripping down my face from the start of the 2nd round of warmups, i knew i was in trouble going in, but i didn’t realize how much trouble i was in for! now the uphill battle of staying awake and not hungry all day begins. healthy snacks, FTW!
inspirational quote of the day:
“It’s not what you do once in a while, it’s what you do day in and day out that makes the difference.”
– Jenny Craig
there might be something to that whole consistency thing
