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	<title>Comments for TDotCom</title>
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	<description>Goodbye, 2011... 2012, here we go!</description>
	<lastBuildDate>Thu, 21 Jul 2011 16:01:28 +0000</lastBuildDate>
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		<title>Comment on P90X: Day 4 &#8211; Yoga X by P90X: Day 11 &#8211; Yoga &#124; TDotCom</title>
		<link>http://www.tdotcom.net/p90x-day-4-yoga-x/comment-page-1/#comment-2183</link>
		<dc:creator>P90X: Day 11 &#8211; Yoga &#124; TDotCom</dc:creator>
		<pubDate>Thu, 21 Jul 2011 16:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.tdotcom.net/?p=1127#comment-2183</guid>
		<description>[...] was the first yoga workout i did in the morning (if you recall the first week, it was an afternoon session while the boys were sleeping). morning yoga is different than [...]</description>
		<content:encoded><![CDATA[<p>[...] was the first yoga workout i did in the morning (if you recall the first week, it was an afternoon session while the boys were sleeping). morning yoga is different than [...]</p>
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		<title>Comment on it&#8217;s never easy&#8230; to say goodbye by Lindsey</title>
		<link>http://www.tdotcom.net/its-never-easy-to-say-goodbye/comment-page-1/#comment-1090</link>
		<dc:creator>Lindsey</dc:creator>
		<pubDate>Wed, 12 Jan 2011 03:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.tdotcom.net/?p=1026#comment-1090</guid>
		<description>Eric &amp; Katie &amp; Joseph, I&#039;m so sorry :( One of our kitties died 4 years ago of kidney failure (at age 5) and it was SO hard! Thankfully it was quick so she wasn&#039;t in a lot of pain for long, but it was very difficult for the 3 of us (and Thea in utero). So very sorry :(</description>
		<content:encoded><![CDATA[<p>Eric &amp; Katie &amp; Joseph, I&#8217;m so sorry <img src='http://www.tdotcom.net/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  One of our kitties died 4 years ago of kidney failure (at age 5) and it was SO hard! Thankfully it was quick so she wasn&#8217;t in a lot of pain for long, but it was very difficult for the 3 of us (and Thea in utero). So very sorry <img src='http://www.tdotcom.net/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>Comment on Insanity &#8211; Day 33: Core Cardio &amp; Balance by Insanity Hiatus &#124; TDotCom</title>
		<link>http://www.tdotcom.net/insanity-day-33-core-cardio-balance/comment-page-1/#comment-801</link>
		<dc:creator>Insanity Hiatus &#124; TDotCom</dc:creator>
		<pubDate>Fri, 28 May 2010 15:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.tdotcom.net/?p=912#comment-801</guid>
		<description>[...] and re-suck at the last Wednesday workout? i think that&#8217;s what i&#8217;ll do. like i told Julie a couple days back, i don&#8217;t know what Shaun T would suggest, but this is what i&#8217;m [...]</description>
		<content:encoded><![CDATA[<p>[...] and re-suck at the last Wednesday workout? i think that&#8217;s what i&#8217;ll do. like i told Julie a couple days back, i don&#8217;t know what Shaun T would suggest, but this is what i&#8217;m [...]</p>
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		<title>Comment on Insanity &#8211; Day 33: Core Cardio &amp; Balance by julie</title>
		<link>http://www.tdotcom.net/insanity-day-33-core-cardio-balance/comment-page-1/#comment-774</link>
		<dc:creator>julie</dc:creator>
		<pubDate>Sat, 22 May 2010 11:42:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.tdotcom.net/?p=912#comment-774</guid>
		<description>Thanks that is what I will do!  I thought the same thing</description>
		<content:encoded><![CDATA[<p>Thanks that is what I will do!  I thought the same thing</p>
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		<title>Comment on Insanity &#8211; Day 33: Core Cardio &amp; Balance by T</title>
		<link>http://www.tdotcom.net/insanity-day-33-core-cardio-balance/comment-page-1/#comment-773</link>
		<dc:creator>T</dc:creator>
		<pubDate>Sat, 22 May 2010 03:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.tdotcom.net/?p=912#comment-773</guid>
		<description>julie, that&#039;s a great question - so far i&#039;ve missed three days, but they&#039;ve been about a week apart, each. i just kept moving forward with the program. missing three days in a row is another beast altogether. you&#039;re pretty far along and having to start over kinda blows...

maybe instead of starting over you just start at week 3? cuz you&#039;ve done the second fit test, if it fits your schedule, try just starting at day 16 (Plyometric Cardio Circuit).

while, i&#039;m not completely sure what Shaun T would suggest the best plan of attack for this situation is, i would restart at day 16. GOOD LUCK and DIG DEEPER!</description>
		<content:encoded><![CDATA[<p>julie, that&#8217;s a great question &#8211; so far i&#8217;ve missed three days, but they&#8217;ve been about a week apart, each. i just kept moving forward with the program. missing three days in a row is another beast altogether. you&#8217;re pretty far along and having to start over kinda blows&#8230;</p>
<p>maybe instead of starting over you just start at week 3? cuz you&#8217;ve done the second fit test, if it fits your schedule, try just starting at day 16 (Plyometric Cardio Circuit).</p>
<p>while, i&#8217;m not completely sure what Shaun T would suggest the best plan of attack for this situation is, i would restart at day 16. GOOD LUCK and DIG DEEPER!</p>
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		<title>Comment on Insanity &#8211; Day 33: Core Cardio &amp; Balance by julie</title>
		<link>http://www.tdotcom.net/insanity-day-33-core-cardio-balance/comment-page-1/#comment-771</link>
		<dc:creator>julie</dc:creator>
		<pubDate>Fri, 21 May 2010 23:43:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.tdotcom.net/?p=912#comment-771</guid>
		<description>I missed day 16,17, 18...my daughter got sick, NO SLEEP....do u think i should start over or pick where i left off?</description>
		<content:encoded><![CDATA[<p>I missed day 16,17, 18&#8230;my daughter got sick, NO SLEEP&#8230;.do u think i should start over or pick where i left off?</p>
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		<title>Comment on Insanity &#8211; Day 5: Pure Cardio by Insanity &#8211; Day 13: Pure Cardio &#38; Cardio Abs &#124; TDotCom</title>
		<link>http://www.tdotcom.net/insanity-day-5-pure-cardio/comment-page-1/#comment-691</link>
		<dc:creator>Insanity &#8211; Day 13: Pure Cardio &#38; Cardio Abs &#124; TDotCom</dc:creator>
		<pubDate>Sun, 02 May 2010 18:49:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.tdotcom.net/?p=838#comment-691</guid>
		<description>[...] first time i did this workout, i posted that i loathe me some cardio. this still holds true, especially when it&#8217;s followed with another loathsome workout routine, [...]</description>
		<content:encoded><![CDATA[<p>[...] first time i did this workout, i posted that i loathe me some cardio. this still holds true, especially when it&#8217;s followed with another loathsome workout routine, [...]</p>
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		<title>Comment on Insanity &#8211; Day 1: Fit Test by Insanity &#8211; Day 10: Plyometric Cardio Circuit &#124; TDotCom</title>
		<link>http://www.tdotcom.net/insanity-day-1-fit-test/comment-page-1/#comment-674</link>
		<dc:creator>Insanity &#8211; Day 10: Plyometric Cardio Circuit &#124; TDotCom</dc:creator>
		<pubDate>Wed, 28 Apr 2010 12:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.tdotcom.net/?p=807#comment-674</guid>
		<description>[...] 10minute trainer (borrowed from the brother-in-law), but those i attempted in my living room and i just couldn&#8217;t do it. but now i&#8217;m running over to [...]</description>
		<content:encoded><![CDATA[<p>[...] 10minute trainer (borrowed from the brother-in-law), but those i attempted in my living room and i just couldn&#8217;t do it. but now i&#8217;m running over to [...]</p>
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		<title>Comment on Insanity &#8211; Day 2: Plyometric Cardio Circuit by T</title>
		<link>http://www.tdotcom.net/insanity-day-2-plyometric-cardio-circuit/comment-page-1/#comment-671</link>
		<dc:creator>T</dc:creator>
		<pubDate>Tue, 27 Apr 2010 11:51:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.tdotcom.net/?p=812#comment-671</guid>
		<description>i made it through the warm up without stopping for the first time today (day 9)! not sure if that says a lot about the warm up or how badly out of shape i am :)</description>
		<content:encoded><![CDATA[<p>i made it through the warm up without stopping for the first time today (day 9)! not sure if that says a lot about the warm up or how badly out of shape i am <img src='http://www.tdotcom.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Insanity &#8211; Day 2: Plyometric Cardio Circuit by Brad</title>
		<link>http://www.tdotcom.net/insanity-day-2-plyometric-cardio-circuit/comment-page-1/#comment-670</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Mon, 26 Apr 2010 13:51:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.tdotcom.net/?p=812#comment-670</guid>
		<description>I hear you about the warm up. I was gasping for air the first time I did it.</description>
		<content:encoded><![CDATA[<p>I hear you about the warm up. I was gasping for air the first time I did it.</p>
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		<title>Comment on snownami by Stephen</title>
		<link>http://www.tdotcom.net/snownami/comment-page-1/#comment-563</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Wed, 09 Dec 2009 16:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.tdotcom.net/?p=707#comment-563</guid>
		<description>Hey T,  We only got a couple of inches from the storm, but we get the same reaction you all do.  Here is some more snownami fun from the DJs in Kansas City.  Enjoy.

http://www.freejohnnydare.com/fjd/?s=snownami

http://www.freejohnnydare.com/fjd/?s=freezing

Stephen</description>
		<content:encoded><![CDATA[<p>Hey T,  We only got a couple of inches from the storm, but we get the same reaction you all do.  Here is some more snownami fun from the DJs in Kansas City.  Enjoy.</p>
<p><a href="http://www.freejohnnydare.com/fjd/?s=snownami" rel="nofollow">http://www.freejohnnydare.com/fjd/?s=snownami</a></p>
<p><a href="http://www.freejohnnydare.com/fjd/?s=freezing" rel="nofollow">http://www.freejohnnydare.com/fjd/?s=freezing</a></p>
<p>Stephen</p>
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