TDotCom » family http://www.tdotcom.net Started the new workout program: Insanity from Beachbody... will post results (as long as the fingers still work post workout) Mon, 09 Aug 2010 13:42:43 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Insanity – Getting Back Into the Mix http://www.tdotcom.net/insanity-getting-back-into-the-mix/ http://www.tdotcom.net/insanity-getting-back-into-the-mix/#comments Thu, 03 Jun 2010 11:49:14 +0000 T http://www.tdotcom.net/?p=931 so memorial day weekend has come and gone. and an extra day off on both sides of the break and now it’s time to get back into the fray! i didn’t know where to start coming back, today is the thursday workout that i did last week before the break (the Max Recovery workout). so i did the Cardio Abs workout today. it’s a quick one and i did not do it as much as i should’ve the first month. i’ll start with day 40 tomorrow and get back into Max workouts (eek!). sad thing is, i still find myself dripping with sweat.

the holiday break for me was nice and relaxing. i went up to the cabin to get some fishing in – pretty low key weekend. j and the wife stayed back and so did cocoa. i got a bunch of fishing in (caught a lot of largemouth bass and small pikes, but not the crappies and walleyes we were looking for). and even slept in a couple days :)

it’s good to be back though; i missed being away from the family – even though it was just a couple days.

inspirational quote of the day:
“Our truest life is when we are in dreams awake.”
– Henry David Thoreau

]]> http://www.tdotcom.net/insanity-getting-back-into-the-mix/feed/ 0 Insanity Hiatus http://www.tdotcom.net/insanity-hiatus/ http://www.tdotcom.net/insanity-hiatus/#comments Fri, 28 May 2010 15:23:39 +0000 T http://www.tdotcom.net/?p=929 i know everyone is super excited to read about how pathetic i feel during my workouts everyday, but this next month is crazy busy with traveling for work and, well, summer stuff. for instance, this weekend i’m taking a “Me Weekend” (even though the wife needs a Me Month more than i need a Me Weekend), leaving the entire family behind (even Cocoa) and going to the cabin/shack to celebrate the Memorial Weekend with the extended family. i’m positive the pup is very displeased with this plan of attack.

with that being said, i will not be able to get the insanity workouts in – i will be plenty active, so i’m fine with that portion of the agenda. the big question is: “what do i do when i come back?” where do i start back up with the insanity workouts? i’ll be back Tuesday night, so Wednesday AM, do i go back and re-suck at the last Wednesday workout? i think that’s what i’ll do. like i told Julie a couple days back, i don’t know what Shaun T would suggest, but this is what i’m doing. i’ll be gone various 3-4 day stints in June, so i’m not sure how this will affect my insanity workouts other than that it will. gotta stay flexible like a Romanian gymnast.

so until then, enjoy the beautiful weather (if you’re in the midwest), get outside, wet a line and most importantly, thank a serviceman/woman for giving us a reason to celebrate this weekend!

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